Resources & useful links to help recharge your Recovery lifestyle

Recommended books, videos, websites

BOOKS

Twelve Steps and Twelve Traditions: https://www.aa.org/twelve-steps-twelve-traditions

No Bad Parts: Richard Schwartz. https://ifs-institute.com

Breathing Under Water: Richard Rohr. https://cac.org/about/our-teachers/richard-rohr/

In The Realm of Hungry Ghosts: Gabor Mate. https://drgabormate.com

Yoga Nidra Made Easy: Uma Dilsmore Tuli

You Are the Happiness You Seek: Rupert Spira. www.rupertspira.com

The Heart of Prayer : Rupert Spira

Radical Acceptance: Tara Brach. www.radicalacceptance.com

The Deepest Acceptance: Jeff Foster. https://www.lifewithoutacentre.com

Dopamine Nation: Dr Anna Lembke. https://www.annalembke.com

Yoga Nidra. The art of Transformational Sleep: Kamini Desai

The Surrender Experiment: Michael A. Singer,

The Yoga of Recovery : Durga Leela. https://www.yogaofrecovery.com

Women Sex and Addiction : Charlotte Davis Kasl Ph.D.

Trauma and The Twelve Steps : Dr. Jamie Marich. https://jamiemarich.com/author/

Patrick Kennedy: A Common Struggle. VIDEO: https://youtu.be/lB4-99LWy9s

The Brain That Changes Itself: Norman Doidge

Daily Reflections: https://www.aa.org/daily-reflections

Getting Unstuck: Pemma Chodron:

The Wisdom To Know The Difference: Troy DuFrene Kelly G. Wilson

The Essential Rumi: Coleman Barks

Yoga in The Kashmir Tradition: Billy Doyle

Higher and Friendly Powers: Peg O’Connor

Recovery 2.0: Tommy Rosen. https://www.r20.com

Moments of Clarity: Christopher Kennedy Lawford

Natural Rest For Addiction: Scott Kiloby

The Untethered Soul: Michael A Singer

Un-Addiction: Nzinga Harrison. www.nzingaharrisonmd.com

Codependent No More: Beattie Melody. https://www.melodybeattie.com

The practice of presence; a revolutionary translation: Carmen Acevedo Butcher


On Line Resources

Y12SR NickyMyres: https://www.y12sr.com

Integral Breath Therapy: Carol Lampman https://www.integrationconcepts.net

Yoga Nidra Network: www.yoganidranetwork.org

Y12SR NickyMyres: https://www.y12sr.com

Meditation dissolves the wildness of our minds and emotions, and leaves a space wide open for a completely fresh experience Pema Chodron

Meditation dissolves the wildness of our minds and emotions, and leaves a space wide open for a completely fresh experience Pema Chodron