By donation.
Online Zoom Recovery Nidra meditations with Colette.
A 50 minute immersive experience along with a unique intention derived from the 12 step recovery program, made up of the time honored yoga Nidra meditation of the ancients.
Recovery Nidra is a process of forming and reorganizing neural pathways, rewiring the brain forming new connections between neurons and a reduction in old ones. Studies show that changes in the the brain begins to occur after just 6 hours of practice