By donation.
Online Zoom Recovery Nidra meditations with Colette.
A 50 minute immersive experience along with a unique intention derived from the 12 step recovery program, made up of the time honored yoga Nidra meditation of the ancients.
Recovery Nidra is a process of forming and reorganizing neural pathways, rewiring the brain forming new connections between neurons and a reduction in old ones. Studies show that changes in the the brain begins to occur after just 6 hours of practice
This meditation technique is Ideal if you are learning to meditate, deepen your step work or explore the spiritual aspect of recovery. Can help support and nourish you as you face new challenges and uncertainties. You’ll be held in supportive community,
