An immersive experience along with a unique intention derived from the 12 step recovery program. Made up of the time honored yoga Nidra meditation of the ancients.
Studies show that changes in the the brain begin to occur after just 6 hours of practice
Recovery Nidra is a process of forming and reorganizing neural pathways, rewiring the brain forming new connections between neurons and a reduction in old ones.
This meditation technique is Ideal if you are ready to deepen your step work or explore the spiritual aspect of recovery.
Recovery Nidra can help support and nourish you as you face new challenges and uncertainties.
You’ll be welcomed in safe and happy supportive community.
