Resources & useful links to help recharge your Recovery lifestyle
Recommended books, videos, websites
BOOKS
Twelve Steps and Twelve Traditions: https://www.aa.org/twelve-steps-twelve-traditions
No Bad Parts: Richard Schwartz. https://ifs-institute.com
Breathing Under Water: Richard Rohr. https://cac.org/about/our-teachers/richard-rohr/
In The Realm of Hungry Ghosts: Gabor Mate. https://drgabormate.com
Yoga Nidra Made Easy: Uma Dilsmore Tuli
You Are the Happiness You Seek: Rupert Spira. www.rupertspira.com
The Heart of Prayer : Rupert Spira
Radical Acceptance: Tara Brach. www.radicalacceptance.com
The Deepest Acceptance: Jeff Foster. https://www.lifewithoutacentre.com
Dopamine Nation: Dr Anna Lembke. https://www.annalembke.com
Yoga Nidra. The art of Transformational Sleep: Kamini Desai
The Surrender Experiment: Michael A. Singer,
The Yoga of Recovery : Durga Leela. https://www.yogaofrecovery.com
Women Sex and Addiction : Charlotte Davis Kasl Ph.D.
Trauma and The Twelve Steps : Dr. Jamie Marich. https://jamiemarich.com/author/
Patrick Kennedy: A Common Struggle. VIDEO: https://youtu.be/lB4-99LWy9s
The Brain That Changes Itself: Norman Doidge
Daily Reflections: https://www.aa.org/daily-reflections
Getting Unstuck: Pemma Chodron:
The Wisdom To Know The Difference: Troy DuFrene Kelly G. Wilson
The Essential Rumi: Coleman Barks
Yoga in The Kashmir Tradition: Billy Doyle
Higher and Friendly Powers: Peg O’Connor
Recovery 2.0: Tommy Rosen. https://www.r20.com
Moments of Clarity: Christopher Kennedy Lawford
Natural Rest For Addiction: Scott Kiloby
The Untethered Soul: Michael A Singer
Un-Addiction: Nzinga Harrison. www.nzingaharrisonmd.com
Codependent No More: Beattie Melody. https://www.melodybeattie.com
The practice of presence; a revolutionary translation: Carmen Acevedo Butcher
On Line Resources
Y12SR NickyMyres: https://www.y12sr.com
Integral Breath Therapy: Carol Lampman https://www.integrationconcepts.net
Yoga Nidra Network: www.yoganidranetwork.org
Y12SR NickyMyres: https://www.y12sr.com